Welcome!

Massage therapy has many physical and emotional benefits including, but not limited to:

• Stress management
• Pain management
• Enhanced sleep quality
• Headache & migraine relief
• Enhanced exercise performance
• Increased range of motion 
• Improved circulation
• Improved recovery from soft tissue strains
• Improved healing post surgery
• Relief of anxiety & depression symptoms
• Relief of PTSD symptoms
• And More!

Click on the "Services & Rates" page to learn more about the services currently available as well as the price for each timed session. 

I look forward to working with you.
 

- Angela Alvarez, LMT
Owner of Mind & Body Restoration LLC